iraq food

Iraq cuisine

Iraq's main food crops include wheat, barley, rice, vegetables, and dates (of which Iraq is one of the world's largest producers). Vegetables include eggplant, okra, potatoes, and tomatoes. Beans such as chickpeas and lentils are also quite common. Common meats in Iraqi cooking are lamb and beef; fish and poultry are also used. Soups and stews are often prepared and served with rice and vegetables.

Beef with Fruit

Place the dried fruits in separate bowls and pour boiling water over them. Let sit for about 15 minutes...

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Melfoof

Grind the almonds and mix together with all the ingredients. The mixture should be moist...

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Stuffed Vegetables

Wash all vegetables. Slice round the top of tomatoes and set aside, scoop out all pulp and put in a bowl...

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Cardamom Cookies

Preheat the oven to 350°F/180° C. Grease several large baking sheets. Sift together the flour, cardamom, salt...

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Chicken with red Rice

Heat oil in a large saucepan and fry chiken . Add onions until gold and tomatoes and fry for 5 min. Add chicken...

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Iraqi Braised Lamb with Beets and Tomatoes (Hamad)

Iraqi meat dishes are always braised in chopped tomatoes with turmeric. You can add carrots, turnips, zucchini, and parsnips to it.

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